Jumper’s knee is a painful condition caused by overusing your knee joint. It is often sports-related and may be due to frequent jumping on hard surfaces. The contraction of your leg muscles combined with the force of hitting the ground can result in inflammation of the tendon and may cause jumper’s knee.
Sunny days (sometimes!), short nights, sandals…. It can only mean one thing: it’s nearly time for Wimbledon! If you’re a tennis afficianado, the start of the lawn tennis season is probably a cause for excitement. You might even find yourself inspired to take up your racket and get out onto the court yourself.