Keep Your Body and Mind Well Over Winter

If you have osteoarthritis or other painful conditions that affect your mobility, winter can be a challenging time. The combination of freezing temperatures, treacherous surfaces and fewer opportunities to get outside for exercise means some people experience a worsening of symptoms during the winter months and this may also impact your mental and emotional health.…

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PRP Injections for Vulnerable Age Groups

One of the impacts of the pandemic is that many routine surgical procedures have had to be postponed. If you are waiting for knee replacement surgery, surgical repair for tendinopathy or other types of surgery for musculoskeletal problems, you may have found yourself with a far longer wait than normal. It can be frustrating to…

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