Warmer weather and longer days herald the start of the summer athletics season. Whether you’re a canoeist, cyclist, beach volleyball player or something else, if you’re limbering up to start competing, or if your children are getting ready to compete, it’s worth building some injury-prevention steps into your training schedule.
As we enter the final countdown to this year’s London Marathon, thousands of runners are training hard and making their last minute preparations to compete in the world’s largest single annual fundraising event.
Radiology testing is any kind of imaging technique that is used to diagnose or treat disease. Different types of imaging techniques are used depending on the suspected problem. If you are having a radiology test, here’s what to expect and how to prepare for the procedure:
It’s no secret that working in construction can be hard on your body. You may be handling heavy materials, lifting, stretching, digging… sometimes in sub zero temperatures, sometimes in pouring rain or blistering heat. You may be working high above the ground and be at risk of falling, or on uneven ground and be at…
A frozen shoulder can be extremely painful. It is caused by inflammation of the joint lining and/or restricted movement due to the formation of scar tissue. Read our mini-guide to shoulder Hydrodilatations, a treatment that can help ease the pain of a frozen shoulder.